Here's what he has penned:
- Improves Interaction With Co-Workers: Mindfulness is one of the effective radical ways to help you avoid conflicts with your co-workers. It frees your mind from arguments which helps you to communicate with your co-workers in a polite way and exchange ideas.
- Stimulates Creativity: A calm and attentive acknowledgment with self-awareness help you to be more creative. Mindfulness initiates your mind to clearly illustrate your thoughts and ideas for creating flawless productivity at workplace.
- Explore Hidden Strengths: Every individual has unique talents and skills that need to be explored. Mindfulness helps in self-exploration which is helpful in finding your hidden powers and using them to be more productive.
- Incites Conscious mind: A wandering mind can lead to unproductive, negative thoughts and poor control over emotions. Mindfulness drives consciousness and helps you to attain emotional intelligence. Hence, you can strongly focus on your work and be highly productive.