Thomas J Salzano: Best Workouts to Transform Your Body

Thomas J. Salzano is a professional bodybuilder and brand ambassador of many gyms. He exercises every day in his private gym. He is in this profession since he was 16 years old. He has over 20 years of experience in bodybuilding. Thomas J Salzano takes a heavy diet to fit his body. Everyone enjoys different kinds of activities. You might find your body is better suited for a particular type of exercise. Just because you enjoy HIIT doesn’t mean you will enjoy cross-country running. Just because you like Zumba doesn’t mean you’ll be into yoga.

We’ve rounded up 10 of our best workouts, including everything from cardio-boosting jump rope to muscle-building strength training.

1. Jump Rope Tabata Challenge

2. HIIT Medicine Ball Workout

3. 7 Moves to Get Leaner Legs

4. Roll with the Punches–Taboxing

5. Runner’s Strength Training Workout

6. All Butt No Thighs Workout

7. 20 Minute Total Body Tabata Workout

8. 3 Move Kettlebell Butt Lift

9. Inferno 4 Minute Fat Burn

10. 7 Minute Muffin Top Blaster


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