Thursday, 16 January 2020

Thomas Salzano: muscle building foods

Thomas N Salzano: 5 Reasons Time Is Worth More Than Money


"What is more worth - Time or Money?" this is a common question asked by today's generation says, Thomas N Salzano a creative writer and a motivational speaker. You must have come across different explanations about the value of time and money that may or may not have satisfied your thoughts about time and money.


Here are a few reasons in support of time is more valuable shared by Thomas:

1)    You invest your time to earn money and even to spend it
2)    You can create good or bad memories without money but not without time
3)    Time is a great healer and is priceless


There are many other reasons to support the worth of time but you can only understand the worth of time only when you realize it yourself. So take out some time and analyze the fact that to what extent is money your priority and what is the value of time in your life.



Friday, 10 January 2020

Thomas Salzano: Simple & Effective Weight Loss Workout

As a fitness lover, Thomas N Salzano has published many articles on health.
In his previous article, he talked about Best Chest Exercises for Beginners. If you are a fitness lover & have an interest in bodybuilding then it must to read these steps.

Today Thomas N Salzano is going to share a few simple but effective workouts that help you to make a healthy & fit person.

Here are a few effective weight loss workouts.


Friday, 3 January 2020

Thomas J Salzano Reasons You Should Travel By Plan


Thomas J Salzano is a bodybuilder champion and fitness coach. He has a fit body and the best life. He lives in the United States. He has a private plane and always travels in his plane when he goes out of the country. According to  Thomas J Salzano, flying is a unique experience, one which millions of us embark on every single year. There is much reason why should you choose flying over travelling on the ground? Here’s why…

  1. Travel Further
  2. Get Out of Your Comfort Zone
  3. It’s Safe
  4. You’re In Good Hands
  5. The Hospitality is Amazing
  6. Sit Back and Relax
  7. Bird’s Eye View
  8. It’s Cost-Effective



Wednesday, 1 January 2020

Thomas J Salzano: Best Chest Exercises for Beginners

Thomas J. Salzano is a bodybuilder and fitness coach in the United States.  He is also a boxing champion and won the various matches at the state level. He workout every day for his fitness. Thomas J. Salzano spends more than 4 hours in the gym.  As a bodybuilder and fitness coach, he teaches the people how to fit your body.  In this post,  Thomas is sharing a small video of the best chest exercises for beginners.  Here are some of the best exercises, you can watch in the video. 

1. Pushup
2. Barbell bench press
3. Flat dumbbell bench press
4. Decline dumbbell flye
5. Cable chest press
6. Incline dumbbell bench press
7. Dumbbell floor press
8. Cable crossover
9. One-arm decline dumbbell bench press

For more information, you can watch the following video.