Thomas Salzano - Tips to deal with mountain sickness

“Traveling to mountains is an amazing experience without your head spinning,” says Thomas Salzano an enthusiastic backpacker and blogger.

He as a traveler has experienced the head-spinning feeling while traveling to the mountains and followed some tricks to avoid nausea.

Here are some tips:

     To avoid vomiting while traveling ( Nausea) don’t eat anything which has strong food odors.
     Don’t sit next to someone who is prone to altitude sickness as you may also feel like vomiting.

These are the tips suggested by Thomas Salzano to avoid mountain sickness and enjoy the trip to the mountains.


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