Thomas J Salzano: Best Chest Exercises for Beginners

Thomas J. Salzano is a bodybuilder and fitness coach in the United States.  He is also a boxing champion and won the various matches at the state level. He workout every day for his fitness. Thomas J. Salzano spends more than 4 hours in the gym.  As a bodybuilder and fitness coach, he teaches the people how to fit your body.  In this post,  Thomas is sharing a small video of the best chest exercises for beginners.  Here are some of the best exercises, you can watch in the video. 

1. Pushup
2. Barbell bench press
3. Flat dumbbell bench press
4. Decline dumbbell flye
5. Cable chest press
6. Incline dumbbell bench press
7. Dumbbell floor press
8. Cable crossover
9. One-arm decline dumbbell bench press

For more information, you can watch the following video.


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