It’s summer time once again and we all can look forward to
some beach vacations to beat the heat! New Jersey based hair-stylist and
traveler Thomas Salzano suggests some trending water sports worth trying out in
the summers.
Salzano loves to stay in shape and incorporates various
physical activities in his schedule to keep monotony away. He shares that
outdoor exercise and activities help improve mental well-being and make you
feel more in touch with nature. Here is how you can enjoy your vacations this
year by embracing the sea and trying out these water sports this holiday
season.
Kite Surfing
If you love activities that demand control then kite surfing
should be on the top of your to-do list. Make use of a standard surfboard
attached to a kite that would catch the air while you surf amidst the waves.
This water sport demands precision along with quick decision making skills.
Wakeboarding
This sport isn’t just fun but will also strengthens your
legs and arms along the way. It’s an amazing feeling being towed by a motorboat
while being strapped to a rectangular board all along. Definitely something
adrenaline junkies should try out.
Jet Skiing
How does racing across the water sound?
Jet skiing is probably one of the coolest water sports. This
exhilarating sport is less strenuous than most other water activities. All you
got to do is put on a life jacket and get going.
Kayaking
A great cardio strength training activity, kayaking can take
you to remote places that make for mini adventures. This sport helps you
strenuously work out on your core and upper body. This versatile sport allows
you to test you rowing skills in white waters.
Body boarding
This water sport has come a long way from the Polynesian
culture, and is a great option to try out for beginners. It works most like
surfing, only that you need to lie on the board instead of standing on it. This
sport is still not so widespread but is getting a lot of attention from surfers
these days.
Snorkeling
Snorkeling may not be as fascinating as scuba diving, but it
has its own elements of simplicity. A snorkel, diving mask and flippers are all
you need to get going. This simplicity gives divers the freedom to explore sea
life near the surface of the ocean.
Stand-up Paddle Boarding
This sport is a full body workout and also helps you with
balancing and focusing. An offshoot to traditional surfing, SUP makes for an
amazing cardio workout and also relieves stress. It comes easily as all the
boarder has to do is stand on their board and paddle for propelling themselves
through the water.
The summers are here and so are lots of sunny days, warm
temperatures and endless new opportunities to have fun. Surfing and diving have
been the norms since a while now, so take a leap of faith and invest some time
exploring these adventurous recommendations by Salzano.
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