Thomas N Salzano - How to Stay Motivated
- Concentrate on what you can do and
stop stressing over what you can’t. Keep working on your skills and don’t
stress too much on things that you know will take time to fall in place.
- Make it a routine to read positive
quotes, stories or watch motivation movies that talks about real-life people
and incidents related to overcoming fears and staying motivated
- Talk to your mentor, friend or
family when you think you won’t be able to handle the situation. It’s okay to
ask for help even if it’s against your ego.
- Meditation and yoga have always
helped. Meditation calms your mind and relaxes your body. This makes you think
better and positive. So do try to meditate.
- Remember that no one is perfect
and no one includes you too. There is always a scope of improvement so let
yourself move forward in life.
- Spread positivity so that you
receive the same positive energy.
- Change the tone of your thoughts from negative to positive.